Understanding Addiction, Trauma, and Healing: A Conversation with Michael Ruoho
In this episode of the Lift and Make Lighter podcast, Andrea Beckstrom, the medical director at LÉVO and the podcast sponsor, engages in a candid discussion with Michael Ruoho, the clinical director a...
13 Helmi 1h
Mapping the Mind to Better Understand Mental Wellness : Dr. Austin Heaps and Zack Butterfield CMHC BCN
In this episode of Lift and Make Lighter, Dr. Austin Heaps sits down with Zack Butterfield, a CMHC and BCN ( Board Certified Neurofeedback Therapist). They touch on their mutual love for hunting, the ...
21 Tammi 1h 12min
Educators and School Counselors... This one is for you.
LÉVO’s Medical Director, Andrea Beckstrom, MSN, PMHNP-BC, recently joined Nate Webb on The Sounding Board Podcast, proudly presented by the Utah School Counselors Association. We’re honored to share t...
12 Marras 202524min
Navigating the Paradox of Responsibility: A Journey Through Men's Mental Health with Dr. Austin Heaps and Jake Holbrook
On this episode of the Lift and Make Lighter podcast, Jake Holbrook and Dr. Austin Heaps dive deep into the complexities of men's mental health. They share personal stories, professional insights, and...
3 Marras 202554min
Building Us: A Couple's Journey Through Anxiety and Professional Life with Liza Telford
In this episode of the Lift and Make Lighter podcast, Tom and Liza Telford dive deep into their personal and professional journeys in the mental health field. They discuss Liza's experiences with OCD ...
22 Loka 20251h 45min
ADHD in Adulthood: Diagnosis, Differences, and Doing the Work, with Emma Mansour
Welcome to the Season 2 of the Lift and Make Lighter podcast hosted by LÉVO’s Medical Director, Andrea Beckstrom! In this episode, Andrea is joined by Dr. Emma Mansour, a Ph.D. licensed psychologist a...
13 Loka 202540min
Embracing Diversity and Mental Wellness in Challenging Environments, with Dr. Kimberly Applewhite
In this episode of the Lift and Make Lighter podcast, host Tom Telford welcomes Dr. Kim Applewhite, a compassionate and deeply thoughtful licensed clinical psychologist from the Utah Center for Eviden...
29 Touko 20251h 26min
Healing the world, one person at a time. Margaret Bailey shares how IOP programs are changing lives.
In this episode of the Lift and Make Lighter podcast, hosts Tom Telford and Margaret O. Bailey discuss the significance of Intensive Outpatient Programs (IOP) in addressing mental health crises. Marga...
22 Touko 20251h 14min
