LIMITLESS with Chris William

If what you are doing has resulted in drastic weight loss, chances are what you have resorted to isn't sustainable. No matter how resilient an individual you might be, drastic measures will result in ...

24 Touko 202052min

If you are withholding context for the sake of short term financial gain, I hope for your sake the plan wasn't to remain relevant long term. In this podcast Eti and I talk of the power of influence, t...

21 Touko 20201h 16min

If it sounds too good to be true, often it is. Mauz learnt this the hard way time and time again, spending thousands upon thousands on every fad diet to grace the internet until she realised a short t...

19 Touko 202039min

During this podcast Bec talks of her ongoing struggles with depression and how the behavioural tendencies she adopted eventually resulted in obesity, exacerbating all that she was already struggling w...

17 Touko 20201h 8min

There is no correlation between difficulty and effectiveness. In this podcast Meg and I talk of the importance of thinking long term, ideally saving those interested in losing weight from experiencing...

14 Touko 202052min

The average man weighs 63kg, to date @Justin has lost 70kg. During this podcast Justin talks of the toll being severely overweight had on his sense of self worth and his struggles with anxiety and dep...

12 Touko 202056min

Provided a "Guru," has praised it, Nessy has tried it. Having lost almost 40kg and experimented with almost every cleanse, detox and fad diet to have graced the internet, "Vanessa the Veteran," is mor...

9 Touko 202053min

If you are either looking for a coach or struggling to gain traction as an online coach, this is the podcast for you. Last week I had the pleasure of talking with Meg about the importance of transpare...

7 Touko 20201h 1min