Live IFS
Internal Family Systems live sessions & demos. Free and open-sourced peer-work. This is not therapy. We claim no expertise and sell nothing but hope.

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Jaksot(509)

324: Genie A. revisits

324: Genie A. revisits

🔸 Anger, James and whose army? 🔹 Parts: PPP: confusion sadness and the desperate need to be asleep orange safety mesh makes me sleepy the part that wants distance from family 📌 She was refer...

17 Marras 20231h 42min

323: Mio A. revisits

323: Mio A. revisits

🔸 Single-minded & smart. She didn’t live inside her Self. 🔹 Parts: I can’t trust you when you act like that! how could she be so taken over by her feelings? How could she go so into that happiness...

15 Marras 20231h 30min

322: Clare A. revisits

322: Clare A. revisits

🔸 Live Live IFS! The meaning of the box... -----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give ...

12 Marras 202358min

321: Charlotte A. revisits

321: Charlotte A. revisits

🔸 A funeral. And a James' exile. 📌 Context: Charlotte and I have done a couple sessions via text since last call. 🎓 What I'd like to do differently: I was curious where the stuff about my parts...

9 Marras 20231h 22min

320:⏫️ Theresa A. revisits

320:⏫️ Theresa A. revisits

🔸 The elephant in the room. 📌 Context: In intro of second call we're discussing an unpublished call. 🔹 Parts: 1️⃣ P: Always have to be doing something. Unacceptable to not show up. *** 2️⃣ Qu...

8 Marras 20232h 35min

319:⏫️ Olivia A. revisits

319:⏫️ Olivia A. revisits

🔸 What they all need; Olivia takes the lead. 🔹 Parts: “Inconveniencing adults" “What if I never turn out to be...” The point of life , enormous meaning and beauty 🎓 What I'd like to do diffe...

7 Marras 20232h 12min

318: Bee A. revisits

318: Bee A. revisits

🔸 Future tripping & flashbacks. The medicine works.🔹 Parts: P: Afraid to be sick. "You took too much insulin! Im trying to take care of you. She has to be watched, or she’ll eat the wrong thing." ...

5 Marras 20231h 6min

317: Justine A. revisits

317: Justine A. revisits

🔸 "Where is mom?" 🔹 Parts: P: The wisdom, healer, caretaker. Feels bound to: E: Wants to be seen and heard/met. "Where is mom?" Supposed to come from mom and it’s not. Feels threatened, uncomfort...

4 Marras 20231h 9min

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