481: Sam A. revisits
🔸 The critic: You see them, dont you?-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rati...
5 Kesä 20251h 43min
480: Onyx A. revisits
🔸 Bringing the love forward. -----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or c...
2 Kesä 20251h 13min
479: Milan A. revisits (2024)
🔸IBS & a desire covered by happiness🔹 Parts: Part feels stuck/lonely. Lonely forever. A grey clay ball. Memories of 4yo, doing stuff on my own. Sadness. Scared to try new things scared to be exposed...
29 Touko 202549min
478: Christine guides Riben A.
🔸 What is it like to have a safe place to share?🔹 Parts: E: Lost. ill equipped. 12 yrs oldP: Disassociate: a dark black wall. A protective layer. "Poof!"P: the manager: skeletal form, "been around f...
26 Touko 20251h 38min
477: Kerri A. revisits
🔸 Is Self actually genuinely connecting?🎓 What I'd like to do differently: If this is a self-like part or Sally, I'm trying not to pull the rug out from under it. I'm standing back, observing, keep...
22 Touko 20251h 6min
476: Christine A. revisits
🔸 Not great! (am I allowed to say that?)🔹 Parts: E: mousy, dark hair. grapes. Looking for a leader.-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help In...
19 Touko 20251h 49min
475: Genie A. revisits
🔸 Terrible boring kaleidoscopic fruit salad. *The picture might not be accurate🎓 What I'd like to do differently: I didn’t offer that minute of meditation any earlier, like I said I would. And I'm h...
15 Touko 20251h 13min
474: Theresa A. revisits
🔸 Time to learn what works for me🔹 Parts: Media gobblerRushing to do everything or else health fails. Why can’t we be like people who spin all the plates.Science says do the optimal thingDon’t be p...
12 Touko 20251h 2min
