Live IFS

Bill is a certified IFS practitioner and personal development coach. Twice per week, with co-leader Alison Dyer, he leads a free Parts Work Practice group where anyone can join and practice in groups....

3 Kesä 20221h 28min

🔸 Perfect test scores, but always feeling “not good enough”. This 4yo exile is mad, feels abandoned. (This is our 3rd call, but the first that we’ve recorded.) Lots of tears, difficulty, but I think ...

30 Touko 20221h 4min

🔸 It's magic! Molly unburdens the 10 year old who saw her father being arrested, and never saw him again 🔹 Part (Location, Fear, Rather be doing, Age, Needs): The protector is disappointment in the...

17 Touko 202250min

🔸 Something new! Jo says check-ins aren’t happening for her. I suggest we kinda do one together, and ask her to lead. It seems to work. This is self leadership. 🔹 Part (Location, Fear, Rather be do...

11 Touko 202233min

🔸 Topic: Sex. Language: NSFW. We meet at least 5 parts in this call. Robert is big into IFS. We have a chatty “about IFS “ rapport , not as structured as most sessions 🔹 Part (Location, Fear, Ra...

10 Touko 20221h 21min

🔸 An 'emergency' call. Casey is so distraught, slept for one hour last night. Seems past parts work opened the lid, revealing more unhappy parts. 🔹 Part (Location, Fear, Rather be doing, Age, Needs...

9 Touko 20221h 38min

🔸 Molly's first time as practitioner! And I brought a not-easy one to her. We do a debrief at the end. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): - go spend money part - Behind me, pushi...

2 Touko 202248min

🔸 Clearly Molly does her homework! We dive in with the part that slices in w guilt whenever she’s having fun. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): - "Your family had it rough, who ...

30 Huhti 202259min