
Episode 65: Movement Is Medicine
Research has revealed that physical activity and staying active plays a key role to managing arthritis and its symptoms — including reduced pain, increased strength, flexibility and range of motion, a...
11 Loka 202231min

Episode 64: Tools to Manage Pain
Not all pain is the same. In fact, there are several different types of pain that can affect us differently — physically, emotionally, mentally. Knowing which type of pain you’re experiencing is the k...
27 Syys 202235min

Episode 63: Understanding Types of Pain
Not all pain is the same. In fact, there are several different types of pain that can affect us differently — physically, emotionally, mentally. Knowing your type of pain is the key to effectively tre...
13 Syys 202236min

Episode 62: Real Talk: Tips for Better Doctor-Patient Communication
The average doctor’s appointment is just 18 minutes, so effective communication is key to getting the care you need. Learn how to navigate common doctor-patient communication obstacles, including what...
9 Elo 202226min

Episode 61: Arthritis Pain & Surgery
This episode was originally released on June 2, 2020. In your journey of living with arthritis, your pain may get to a point when surgery becomes one of your treatment options to decrease pain, espe...
26 Heinä 202236min

Episode 60: Microbiome, Gut Health & Arthritis
This episode was originally released on January 19, 2021. Microbiome, microbes, microorganisms – these terms may be confusing, but the types of bacteria living in and on our bodies can impact arthri...
12 Heinä 202240min

Newly Diagnosed: Control the Physical Toll
While joint pain and inflammation are the hallmark symptoms of arthritis, the physical toll it takes on your body can vary. Depending on what type of arthritis you have, and whether it’s an autoimmune...
21 Kesä 202233min

Newly Diagnosed: Control the Emotional Toll
Grief, anger, anxiety and stress often come with an arthritis diagnosis, and they may continue to come and go. Listen to a rheumatologist/researcher discuss the link between chronic pain and emotions,...
21 Kesä 202229min



















