Episode 59: The Many Benefits of Walking
This episode was originally released on April 28, 2020. Staying active is important for managing arthritis, but it can be difficult for some people to do, especially when they’re in a lot of pain. W...
7 Kesä 202234min
Episode 58: Grief & Chronic Illness With David Kessler
Living with a chronic illness like arthritis and its symptoms often means living with grief, too. You may grieve losing the ability to do things you love, the future you had dreamed of, maybe even you...
24 Touko 202238min
Episode 57: Getting Started on the Right Foot
Feet and/or ankle joints are among the most challenging areas to have arthritis. It can make any activity painful and difficult — and if you’re athletic or very active, you’re at higher risk of develo...
10 Touko 202239min
Episode 56: Tackling Arthritis Challenges for Patients of Color
People of color face more challenges when it comes to managing arthritis, including delayed diagnosis, ineffective doctor-patient communication, mistrust and under-treatment of pain. In this episode, ...
3 Touko 202245min
Episode 55: Managing Pain With Occupational Therapy
Many people believe that an occupational therapist’s (OT) role is somehow related to helping people with their job occupation. In fact, OTs focus on anything that occupies your time, from dressing to ...
19 Huhti 202230min
Episode 54: Fatigue & Sleep Solutions
Arthritis-related fatigue can signal an oncoming flare, and it can ratchet up pain and depression. Hear an expert discuss causes of fatigue and ways to relieve it and get a good night’s sleep. Visit ...
29 Maalis 202232min
Episode 53: Formula for Success
Setting goals is easy — achieving them is another matter. Health goals are just another part of living well with arthritis, but their importance should not be overlooked. Whether you want to achieve r...
8 Maalis 202238min
Episode 52: COVID Two Years Later
Learn what is now known about COVID-19 and how it affects the arthritis community, including disease severity and outcomes, vaccine effectiveness, risk factors for long COVID, treatments and more. Als...
22 Helmi 202232min
