Longevity Optimization with Kayla Barnes-Lentz

Longevity Optimization with Kayla Barnes-Lentz

Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.

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Jaksot(174)

Ovarian Longevity with Dr. Jennifer Garrison, PhD

Ovarian Longevity with Dr. Jennifer Garrison, PhD

Today I'm speaking with Jennifer Garrison, PhD, about her groundbreaking research on ovarian aging and its implications for female health. She emphasizes the importance of understanding the brain-ovar...

2 Tammi 202553min

Metabolic Health and GLP-1s with Dr. Tyna Moore

Metabolic Health and GLP-1s with Dr. Tyna Moore

Today I’m speaking with Dr. Tyna Moore about the importance of individualized medicine in modern healthcare. In this episode, we discuss her insights on metabolic health, GLP-1 agonists, and the chall...

12 Joulu 202453min

Female Training and Exercise Protocols with Dr. Stacy Sims

Female Training and Exercise Protocols with Dr. Stacy Sims

Today I’m speaking with Dr. Stacy Sims, a leading expert in exercise physiology and nutrition science, to delve into the unique physiological differences between men and women. In this episode, we exp...

12 Joulu 202454min

The Father of Functional Medicine with Dr. Jeffrey Bland, PhD

The Father of Functional Medicine with Dr. Jeffrey Bland, PhD

Today I’m speaking with Dr. Jeffrey Bland, often referred to as the "father of functional medicine," to explore the transformative principles of this healthcare approach. In this episode, we dive into...

12 Joulu 202458min

How Your Air Quality Could Be Harming You + What To Do Ft. Mike Feldstein, CEO Of Jaspr

How Your Air Quality Could Be Harming You + What To Do Ft. Mike Feldstein, CEO Of Jaspr

Today I’m speaking with Mike Feldstein, the founder of Jaspr Co, to explore the critical topic of indoor air quality and its hidden dangers. In this episode, we uncover how the air we breathe inside o...

12 Joulu 20241h

Oral Optimization with Dr. Sanda Moldovan

Oral Optimization with Dr. Sanda Moldovan

Today I’m speaking with Dr. Sanda Moldovan, an expert in oral health and longevity. In this episode, we dive into the fascinating connections between oral care and overall health, exploring how mainta...

12 Joulu 202443min

Longevity Medicine with Dr. Elisabeth Roider MD, PhD, MBA

Longevity Medicine with Dr. Elisabeth Roider MD, PhD, MBA

Elisabeth Roider is Harvard-and Swiss-trained, internationally renowned physician scientist. As a Partner & Chief Scientific and Medical Officer at Maximon is she dedicated to bring the field of longe...

7 Marras 202431min

Fatal Conveniences: The Silent Epidemic with Darin Olien

Fatal Conveniences: The Silent Epidemic with Darin Olien

Today, I'm speaking with Darin about a topic that's incredibly relevant yet often overlooked—what Darin calls 'fatal conveniences.' These are the hidden dangers in everyday products that can quietly u...

31 Loka 20241h 8min

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