Longevity Optimization with Kayla Barnes-Lentz

Longevity Optimization with Kayla Barnes-Lentz

Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.

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Hyperbaric Oxygen + Methylene Blue with Dr. Scott Sherr

Hyperbaric Oxygen + Methylene Blue with Dr. Scott Sherr

Today I am speaking with Dr. Scott Sherr, we are going to over the most up to date science on Hyperbaric Oxygen Therapy and mitochondrial optimization with methylene blue. Dr. Scott Sherr is a Board C...

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New Year Health Optimization Tools with Kayla Barnes

New Year Health Optimization Tools with Kayla Barnes

If you are just getting started on your journey to optimal health, or you are getting refocused on your health. These are my top tips. If you are just getting started on your journey to optimal heal...

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Dr. Chris Palmer: Diet For Mental Health and Brain Energy

Dr. Chris Palmer: Diet For Mental Health and Brain Energy

Chris Palmer, M.D., a board-certified psychiatrist and assistant professor of psychiatry at Harvard Medical School. We discuss the important connection between nutrition, metabolism and mental health ...

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Female Body Composition with Holly Baxter

Female Body Composition with Holly Baxter

Holly Baxter is an accredited practicing dietician (APD), competitive bodybuilder, fitness and nutrition educator, and coach. In this episode, Holly discusses her experience as an athlete and competit...

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The Carnivore Diet with Dr. Anthony Chaffee

The Carnivore Diet with Dr. Anthony Chaffee

Today I am having a conversation with Dr. Anthony Chaffee. We discuss the carnivore diet in detail. Dr Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, ...

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The Health of People and The Planet with Dr. Zach Bush

The Health of People and The Planet with Dr. Zach Bush

Today, I am speaking with Dr. Zach Bush, on all things gut and planetary health, the current state of our health as a society, and so much more. Zach Bush MD is a physician specializing in internal m...

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HRV with Dr. Jay Wiles

HRV with Dr. Jay Wiles

Today I am speaking with Heart Rate Variability Expert, Dr. Jay Wiles. Dr. Jay Wiles is a subject-matter expert on the connection between the human stress response and optimal health. He is a clinica...

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Stem Cells with Dr. Todd Ovokaitys

Stem Cells with Dr. Todd Ovokaitys

Today I am speaking with Dr. Todd Ovokaitys. We discuss all things stem cells, from what stem cells are to the different types of stem cells, how the procedure works, and all of the potential benefits...

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