
Courage - Love Mondays - EP 16
I have spoken to a lot of frightened people over the last few weeks. I want you to know I have heard you and recognise that lots of people are afraid. I don't think it's fair to glibly tell you not to...
29 Maalis 202022min

Your Sphere Of Influence - Love Mondays - EP 15
This week I'm giving a shout out to all the people I've heard doing good things with the power and resources that they have, to respond to the current global pandemic. There are some amazing people in...
22 Maalis 202052min

Follow The River with Eve Williams - Love Mondays - EP 14
Eve Williams is a singer-songwriter from Northern Ireland who is a huge inspiration to me. As well as all of the challenges of working in the creative industries, Eve also has premature rheumatoid art...
15 Maalis 202032min

A Human Doing - Love Mondays - EP 13
Results Vs Process In my journey to a more fulfilled life, I have experimented with changing my approach to certain activities, weighing up the value of either the results or the process of each activ...
8 Maalis 202019min

Permission to Look After Yourself with Alice May - Love Mondays EP12
This week I have some wisdom for you from Alice May, author of the trilogy ‘The House That Sat Down’. This is a lighthearted, humorous, semi fictionalised account of Alice’s experience of watching her...
1 Maalis 202047min

How Much Light Do You Need? - Love Mondays - EP 11
This week I’m talking about my beliefs about why we need more positivity in the world. There’s a beautiful and insightful quote from Martin Luther King about confronting darkness with light and hatred...
24 Helmi 202016min

Love Mondays EP 10 - Stop Denying Yourself
Do you make time for the things that really make you happy? This week’s short and sweet episode chats about a flashpoint moment when I knew I couldn’t carry on doing what I was doing and I had to make...
16 Helmi 20208min

Love Mondays - EP9 - Look After You
This week I chat to independent filmmakers of Losing Grace, Liz Farahadi, Athena Mandis, Aradhna Tayal. Their positivity is infectious and I ask them to share their tips with us. For more information ...
9 Helmi 202023min





















