I'm Tired of My Own Narrative
Before disappearing for summer, I wanted to leave you with one final thought: I think I'm tired of my own narrative.In this episode, we're talking about sobriety, growing pains, outgrowing old version...
24 Kesä 40min
Why Do We Want Validation From People Who Don't Care?
I met someone in LA and immediately found myself doing what so many of us do: trying to prove I was worth getting to know.In this episode, we're talking about validation, attention, self-worth, and wh...
9 Kesä 46min
I Think I've Been Wrong About a Few Things
a little life update from california.in this episode, i share a realization i've been having about how my first relationship - and the abuse that existed within it - may have shaped my relationship to...
28 Touko 48min
I Want To Feel Seen
This episode starts with me attending a physiognomy class and somehow ends with me unpacking wanting to feel understood.We talk about the loneliness of being hyper-observant, the difference between at...
14 Touko 51min
She Still Lives In Me
The girl that used to willingly make very self-destructive choices still lives in me. Nowadays the craziest things I do are nothing compared to who I used to be… but she still lives in me.And she came...
6 Touko 40min
Why Do I Feel Wrong All the Time?
I get into:hypervigilance and constantly reading between the linesfeeling like you have to “solve” every interactioninternalized shame and always assuming you’re the problemand how these patterns migh...
28 Huhti 53min
A Convenient Escape
It’s interesting how loud people get when it comes to correcting misinformation but where is that same energy when the information is actually correct? An episode about how statistics can become a con...
20 Huhti 42min
Cheating Doesn’t Automatically Make You a Bad Person
Apparently I’m pro-cheating now. All because I said that cheating once doesn’t make you a horrible person forever and people did not like that. So let’s unpack it. What even is cheating? Why does it t...
14 Huhti 45min
