Lowkey Chaotic

In this episode, I talk about the fear of being seen, why we’re so scared of being cringe, and how it’s affecting the way we connect with each other.From moral superiority online to constantly judging...

4 Huhti 40min

I quit drinking and thought everything would get better. Instead, I realized alcohol was never the problem - it was depression. In this episode, I talk about what depression has looked like for me, wh...

22 Maalis 28min

I went down a rabbit hole of research on why humans kiss and what might actually be happening in that moment - from biological signals our bodies pick up subconsciously to the complicated dance betwee...

15 Maalis 36min

This conversation is rooted in my perspective as someone who was lucky enough to be born and live in a country where women have basic rights. But there are millions of women around the world who still...

8 Maalis 26min

A reflective episode about sobriety, escapism, and the slow journey towards self-love. I share my experience quitting weed after eight years, my relationship with alcohol, and how my understanding of ...

1 Maalis 40min

This is a conversation about how, during sex, women often perform pleasure, comfort, and emotional regulation, while men perform control, composure, and stamina - roles shaped by culture, language, an...

21 Helmi 32min

I didn’t stay because I was stupid. I stayed because the pain and relief cycle is addictive. A raw conversation about abuse, self-abandonment, and choosing someone else over yourself again and again.

14 Helmi 44min

I feel rejected all the time. Not just when the guy i caught feelings for ends things. Also when someone texts me with a dry tone. Or doesn’t reply. And it feels embarrassing to have such big feelings...

4 Helmi 38min