1063 || self awareness without self consciousness
therapeutic emphasis should always prioritize your lived experience.life is uncertain, that doesn't mean your life has to feel that way. life has limitations, that doesn't mean you have to feel limite...
2 Helmi 20247min
1062 || revisiting tools during low power mode
revisiting: closing duties + tidying as I go + keeping space for things GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com...
1 Helmi 20247min
1061 || revisiting low power mode
today we're revisiting what happens when you're in a "low power mode" and what to do when life sends a curveball. GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INS...
31 Tammi 20247min
1060 || revisiting reprioritization
we're revisiting an episode I've been coming back to regularly, where I share strategies I use to get out of survival mode. GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE...
30 Tammi 20246min
1059 || we're all just middle managers
If I’ve learned anything from getting older, it’s that we’re all middle managers of our emotions, our energies, our moods, our feelings, and our experiences. I’ve had a lot of different types of manag...
29 Tammi 20249min
1058 || the labor movement
https://prismreports.org/2024/01/22/labor-unions-unprecedented-calls-ceasefire-gaza/"Within the labor movement, hundreds of unions and union locals have responded to a call from Palestinian labor unio...
28 Tammi 20245min
1057 || ceasefire-now.com
https://ceasefire-now.com/ In florida? do this next. https://actionnetwork.org/petitions/florida-must-stand-with-the-palestinian-people “Why Participate? Influence Policy: Your emails are a powerful t...
27 Tammi 20246min
1056 || burnout + 4 stages of a task
Everything we accomplish can be broken up into four parts: PlanningPreparingDoingCleaning If you aren't directly completing any single segment of this task? Someone ELSE is doing labor on your behalf....
26 Tammi 20247min
