725 || what i've learned in life || part III
My list continued: 16.Giving yourself the love/attention/value you seek from others is the key to being open to actually receiving the love you seek. 17. People show love in many different ways. At so...
12 Helmi 20236min
724 || what i learned in life || part II
My list continued: 11. You don’t need to work so hard to be “liked”. Protect your peace, set appropriate boundaries, say no, but be kind + vulnerable + honest. The best people can see authenticity. Th...
11 Helmi 20236min
723 || most valuable life lessons
THINGS I WISH I LEARNED SOONER You get one body. You get one mind. You get one round at this life.. You are not your thoughts. Your reality isn’t the only reality. Change your perspective, change ...
10 Helmi 20236min
722 || a robot took my job
Question: What happens when I ask a robot to do my job?Answer: [Intro music plays] Host: Welcome to the "Make Your Damn Bed" podcast, where we talk about the importance of starting your day with a sim...
9 Helmi 20235min
721 || tools a la Stutz
Stutz says you need to understand the three Aspects of Reality that no one — really, no one — can avoid. Those three aspects are Pain, Uncertainty and Constant Work.WATCH: www.youtube.com/juliemerica...
8 Helmi 20235min
720 || visualization a la Stutz
Stutz says his Tools “turn problems [in]to possibilities,” and give people the propulsive feeling that they can make big changes. In practice, the Tools are visualization exercises. In Stutz, each Too...
7 Helmi 20237min
719 || gamefication warning
gamifying things rocks. set timers, reward systems, get accountability partners, buy yourself treats - but don’t get too competitive at the expense of the goal of the gamification. WATCH: www.youtube...
6 Helmi 20235min
718 || when the choring gets boring
There are so many times a day that I find myself wanting to do a thing but unable to make myself actually get up to do the thing. And it’s frustrating as hell. When this happens, sometimes I benefit f...
5 Helmi 20237min
