Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

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Jaksot(1800)

Day 237 || Good Taste Bad Art

Day 237 || Good Taste Bad Art

Objectively speaking, you’re an artist if you make art. even if it’s not up to your standards. If you paint, you are a painter, objectively, regardless of if the painting is bad. I am sure we have all...

8 Loka 20215min

Day 236 || Helper's High

Day 236 || Helper's High

The perk of being selfless, is it’s never fully selfless. You will feel good, the more you do good and the more you see good. And the more we feel the immediate rewards of doing and seeing good, the m...

7 Loka 20215min

Day 235 || Bucket List Challenge

Day 235 || Bucket List Challenge

If you’re feeling stagnant or bored and don’t know what to do to get out of your rut - and want an activity to feel less directionless? Try writing down all of the things you’ve ever wanted to accompl...

6 Loka 20215min

Day 234 || Regret is a Good Thing

Day 234 || Regret is a Good Thing

You can’t change the past - but you can learn from it. Don’t be afraid to sit in your regret for a moment, as long as you’re comfortable recognizing it as a signal of strength, too. You wouldn’t be th...

5 Loka 20215min

Day 233 || Cancel Culture

Day 233 || Cancel Culture

Growing and living life means you will sometimes make mistakes or bad choices. Making mistakes means you will sometimes have to deal with natural consequences of those mistakes choices. But when we ar...

4 Loka 20216min

Day 232 || Emotional Expectations

Day 232 || Emotional Expectations

Regardless of where you’re at shouldn’t be any extra shame when dealing with your emotional process. It’s hard enough as is and society really did us all dirty with this shit. So grieve. Be angry abou...

26 Syys 20216min

Day 231 || Who Am I?

Day 231 || Who Am I?

Are you a person who acts mostly out of fear or acts mostly out of love? Do you show up to your day to day tasks because you feel like you have to and are afraid of the repercussions if you didn’t - o...

25 Syys 20215min

Day 230 || Unfamiliar Discomfort

Day 230 || Unfamiliar Discomfort

Familiar will typically always be more comfortable than the unfamiliar. Even if that familiar is fairly unhealthy. Many people are miserable and comfortable. Many people can find comfort in sadness. T...

24 Syys 20216min

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