Day 222 || Plannin + Stressin
Stop stressing and procrastinating because "it’s not going to be perfect” and make the process of planning it enjoyable - which will feel better than perfect could. Also, let’s not forget tastes chang...
16 Syys 20216min
Day 221 || Walking Miracle
Cars are a literal miracle we have become so used to - we forget how amazing it is. Think about the fuel itself. Gasoline is combustible, dangerous, and potentially deadly if not used properly. But if...
15 Syys 20214min
Day 220 || Prioritize Feeling Good
Feeling Good should be the focus of your day to day. This does not mean to only do the things that feel good in the moment - what it means is to actively decide to change the way you feel about the sh...
14 Syys 20215min
Day 219 || Invite Them into the Kitchen
Your friends and loved ones often won’t feel comfortable inviting themselves into parts of your life because it’s yours and they don’t understand a thing about it. And, honestly, if that’s how you wan...
13 Syys 20214min
Day 218 || Optimizing Overload
Like anything, optimizing your space can be a slippery slope - and you may feel like it’s never perfect and can always be better. To you, I say relax. Fix what matters but recognize there is never a p...
12 Syys 20214min
Day 217 || Optimize Your Space
Optimizing your space takes time, self awareness, and it means getting comfortable rearranging as often as you need to to ensure that your space continues working for you as you grow and change. Lear...
11 Syys 20214min
Day 216 || Dopamine Hunter
The more you consciously DECIDE to feel excited about your healthier choices, the more your brain associates these healthy things with dopamine too. This is how people get addicted to working out and ...
10 Syys 20215min
Day 215 || Honing in on a Purpose
Jumping around searching desperately for a purpose is a lot more difficult than honing one based on the shit you’ve already got going for you - but that’s not to say, your next favorite thing isn’t ri...
9 Syys 20216min
