1611 || are we blaming the wrong guy?
America has a habit of blaming poor people + immigrants for the problems that policy makers create. Stop letting the oppressors scapegoat the oppressed, and start focusing your outrage on the people w...
15 Marras 20257min
1610 || break some rules for justice
"Perhaps the greatest failure of liberal democracies is their historical failure to successfully protect the vital economic and security interests of their less advantaged citizens through their insti...
14 Marras 20258min
1609 || how do you know?
How do we really know anything? Well, it starts by connecting with what you feel. Faron Sage's article: "How Do We Make Heads or Tails of What's Going On?" SUPPORT JULIE (and the show!)DONATE to the P...
13 Marras 20259min
1608 || when rules are meant to be broken
It's that time again, where we take a step back and check in with the cop in our heads. “One day you will be called upon to break a big law in the name of justice and rationality. Everything will depe...
12 Marras 20257min
1606 || buck what society says
Your brain does what is reliable, not what is best. It does what is safe, not what is productive. Our culture has shaped each and every one of us through rules + repetition. How has society tampered d...
11 Marras 20259min
1605 || habit hacking
optimize your cues + your environment to create + reinforce better habits + discourage your "not so good" ones. Time cues < (paired with another) action cues. "I will do this at 7 am every single day"...
10 Marras 20257min
1604 || old dog, new tricks
You can, in fact, teach an old dog new tricks - if you use a couple of old ones. Habits are formed and reinforced through repetition, salience (how much it stands out), time, intensity, specificity. T...
9 Marras 20259min
1603 || repetition (for good vs. evil)
Repetition is how we learn, so be careful what (and who) you're listening to.The source: https://www.psychologytoday.com/us/blog/the-main-ingredient/202509/harnessing-the-power-of-repetition-for-good-...
8 Marras 20257min
