Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1923)

Day 256 || Toxicity

Day 256 || Toxicity

If you don’t choose to uproot your own toxicity once in a while you will get sick. You will keep that toxicity inside which means it will eat you alive. Even if you don’t know it’s growing. Because if...

27 Loka 20215min

Day 255 || Ignorance is Judgemental

Day 255 || Ignorance is Judgemental

We’ve all made snap judgments and it takes a long time to unlearn a lifetime of habit - especially one as natural as this - but trust me when I say, your preconceived notions about people are typicall...

26 Loka 20215min

Day 254 || Clarity is Key

Day 254 || Clarity is Key

Genuine connection only comes from our ability to fully connect with our own desires and needs. We do this by getting clear before trying to communicate with others and then getting clear on how we ch...

25 Loka 20215min

Day 253 || Intellectually Avoidant

Day 253 || Intellectually Avoidant

You are a person, not a test subject. Life is a journey not some race to enlightenment. You are welcome to just be. Stop using intellectualism to avoid feeling your feelings. Stop overanalyzing to avo...

24 Loka 20215min

Day 252 || Support Can Be Uncomfortable

Day 252 || Support Can Be Uncomfortable

My parents made a lot of rules that didn’t feel like support at the time, that I absolutely consider supportive now. Support from my bra is uncomfortable but essential in some situations. Support look...

23 Loka 20215min

Day 251 || Odd Person on the Sidewalk

Day 251 || Odd Person on the Sidewalk

The amount of attention you’re receiving or not receiving is not a reflection of your character. Life is a dance. We are moving all over the place and going around and around but not actually going an...

22 Loka 20215min

Day 250 || Dream Job(s)

Day 250 || Dream Job(s)

If you have an idea for what you would you like to achieve in the future, take steps towards that. But if you aren’t sure - try everything until you figure out what you don’t want, then go from there....

21 Loka 20215min

Day 249 || Life Motto

Day 249 || Life Motto

Focus in on what your life means to you, allow that meaning to change with you over time, and never allow anyone else’s interpretation of that meaning affect you. It’s really not your business how the...

20 Loka 20215min

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