Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1923)

Day 248 || Outgrow Yourself

Day 248 || Outgrow Yourself

I realize now, if you’re doing it right, life is just a series of outgrowing yourself. Those choices, behaviors, routines, friends, experiences, and priorities that you used to make time for, out of n...

19 Loka 20215min

Day 247 || Past Self Mosaic

Day 247 || Past Self Mosaic

The world hardened me through experiences, and time and time again I would work to soften myself back up. Eventually, I established a ratio of softness and armor, of love and fear, of precaution and f...

18 Loka 20215min

Day 246 || Natural Beauty

Day 246 || Natural Beauty

I am starting to believe they want us all to turn into robots. Last time I checked robots we’re free of cellulite, body hair, farts, and emotions. But robots also don’t get to experience. They don’t g...

17 Loka 20214min

Day 245 || Beliefs Become Reality

Day 245 || Beliefs Become Reality

A repeated thought becomes a belief. A belief becomes a feeling. Those feelings and beliefs create your reality. The insecurities that we have about ourselves become a self fulfilling prophecy as the...

16 Loka 20216min

Day 244 || Over Sharer

Day 244 || Over Sharer

It’s good to be aware of when we’re talking just to talk or if we’re talking out of a place of insecurity or if we’re talking because we really believe it will foster a sense of connection. None of th...

15 Loka 20216min

Day 243 || Ask More Questions

Day 243 || Ask More Questions

Unfortunately, we can’t have everyone we love be with us all the time forever, but we can ensure their legacies live on through our preservation of their memories. Ask questions, study the people you ...

14 Loka 20215min

Day 242 || Closure Part II

Day 242 || Closure Part II

I really don’t think there is such thing as closure unless you’re actually ready to close the door yourself. And some doors may never close fully, and thats okay too. Just make sure you’re not reopeni...

13 Loka 20215min

Day 241 || Closure

Day 241 || Closure

Closure does not really exist, at least how we’ve been taught. It’s more of an internal process than an external one. Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stu...

12 Loka 20216min

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