Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1923)

Day 240 || Rest Days Part II

Day 240 || Rest Days Part II

A lot of us are working very hard on our lives, on ourselves, and on our development. We don’t even realize how quickly we are growing and changing because from our perspective, it may seem slow and t...

11 Loka 20216min

Day 239 || Rest Days

Day 239 || Rest Days

I encourage you to try to respect the fact that our bodies know what is best sometimes better than we do. Because I personally know that my inability to slow down by my own volition makes it difficult...

10 Loka 20216min

Day 238 || Comments are Forever

Day 238 || Comments are Forever

We cant control anyone else - thank god - but we can have an impact. Wouldn’t you rather impact people to believe in the things they enjoy rather than to feel shame around them? Let people be weirdos ...

9 Loka 20216min

Day 237 || Good Taste Bad Art

Day 237 || Good Taste Bad Art

Objectively speaking, you’re an artist if you make art. even if it’s not up to your standards. If you paint, you are a painter, objectively, regardless of if the painting is bad. I am sure we have all...

8 Loka 20215min

Day 236 || Helper's High

Day 236 || Helper's High

The perk of being selfless, is it’s never fully selfless. You will feel good, the more you do good and the more you see good. And the more we feel the immediate rewards of doing and seeing good, the m...

7 Loka 20215min

Day 235 || Bucket List Challenge

Day 235 || Bucket List Challenge

If you’re feeling stagnant or bored and don’t know what to do to get out of your rut - and want an activity to feel less directionless? Try writing down all of the things you’ve ever wanted to accompl...

6 Loka 20215min

Day 234 || Regret is a Good Thing

Day 234 || Regret is a Good Thing

You can’t change the past - but you can learn from it. Don’t be afraid to sit in your regret for a moment, as long as you’re comfortable recognizing it as a signal of strength, too. You wouldn’t be th...

5 Loka 20215min

Day 233 || Cancel Culture

Day 233 || Cancel Culture

Growing and living life means you will sometimes make mistakes or bad choices. Making mistakes means you will sometimes have to deal with natural consequences of those mistakes choices. But when we ar...

4 Loka 20216min

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