Make Your Damn Bed

Day 33 - Give yourself time to respond to things, so you don't feel obligated to do something you don't really want to do. Make Your Damn Bed is a real talk, daily motivation podcast to play while you...

5 Maalis 20212min

Day 32 - Nobody is mad at you - if they are, they'll tell you. If they don't tell you, that's a them problem. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your be...

4 Maalis 20212min

Day 31 - Learn to manage and control your screen time habits before they begin to control you. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning...

3 Maalis 20213min

Day 30 - Instead of looking for triggers, look for glimmers/shimmers/pattern interrupters that can bring a little mindfulness to your day. Make Your Damn Bed is a real talk, daily motivation podcast t...

2 Maalis 20213min

Day 29 - Anything can become work if you let it. Reframe 'have to' to 'want to' and watch your mentality change. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your...

1 Maalis 20213min

Day 28 - Be careful when chasing the next best thing. The grass ain't always greener but it does come with it's own set of problems. Make Your Damn Bed is a real talk, daily motivation podcast to play...

28 Helmi 20212min

Day 27 - Losing Someone often means you lost yourself a bit too. But don't worry - slingshots pull back before they fly. You got this.  Make Your Damn Bed is a real talk, daily motivation podcast to p...

27 Helmi 20212min

Day 26 - Society sucks sometimes. Stop seeking for approval from it. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days l...

26 Helmi 20213min