1324 || slow living as a resolution
"Slow living is a conversation inherently steeped in privilege. “So many systems are stacked against members of our society who are, in theory, desperate to slow down, but the structure of capitalism ...
3 Tammi 202510min
1323 || the best advice of 2024 (part 3)
It’s their first time being a person too. Grief distorts reality. Joy is not passive. Done > perfect. The obstacles in your path are your path. Be a good parent to you. Instead of figuring it all out ...
2 Tammi 202510min
1322 || the best advice of 2024 (part 2)
17. People show love in many different ways. At some point, we have to understand that just because someone isn’t capable of communicating love in a healthy way doesn’t mean they don’t love you. But i...
1 Tammi 202510min
1321 || the best advice of 2024
1. You get one body. Be kind to it. Whatever sucks about it (more than likely) doesn’t compare to what doesn’t suck about it. Learn to appreciate the badass vessel that it is + honor your commitment t...
31 Joulu 202410min
1320 || advice article from 2024
Here's the 2024 compilation of articles from Vox, Atlantic, Medium, Linked in, and NYT, offering their advice from 2024. Stay tuned for mine! SOURCES: https://www.nytimes.com/2024/12/28/briefing/your-...
30 Joulu 20247min
1319 || Best advice from the last year (2023) || patreon
I'm still a little under the weather but tomorrow I'm sharing advice from 2024 in preparation for 2025 so today, I thought I'd do a little recap of last year's episode featuring advice from 2023. The ...
29 Joulu 20248min
1318 || use your fancy equipment (and take care of it)
Gratitude is a practice that gains momentum as we do it. Slowing down takes brain power, which forces us to remember that this is worth the extra effort. Conscious awareness can transform routine into...
28 Joulu 20248min
1317 || brain plasticity (re-release)
Another re-release for the holiday. Hope you enjoy!GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A R...
25 Joulu 20248min
