Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1881)

1316 || favors for future me (re-release)

1316 || favors for future me (re-release)

Another re-release for the holiday. Hope you enjoy! GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A ...

24 Joulu 20246min

1315 || conflict resolution highlights

1315 || conflict resolution highlights

1. Let go of winning. 2. Share your story and invite others to do the same. 3. Ask questions to understand. 4. Acknowledge the role of emotions. 5. When possible, seek common ground. BY: https://great...

23 Joulu 20248min

1314 || inner voice check (re-release)

1314 || inner voice check (re-release)

(this is a re-release) If your inner voice manifested into a human form today, would you be friends with it? I think a lot of us would have to teach our new friend some manners before going into the r...

22 Joulu 20246min

1313 || perfectionism is the enemy

1313 || perfectionism is the enemy

"Perfectionism is just control dressed up in a different costume." - Seth Hughes"Perfection is just another attempt to tidy up a scruffy universe. You see what this world needs is humanity. Being roug...

21 Joulu 20248min

1312 || so many possibilities so little time

1312 || so many possibilities so little time

You can pivot whenever you need to. Maybe you’ve been on a path that felt right for a while, but now it doesn’t. That’s okay. We outgrow shit. Goals that used to fire us up can start to feel like obli...

20 Joulu 20249min

1311 || digging holes (a re-release)

1311 || digging holes (a re-release)

This is a re-release. DONATE:www.pcrf.netGet Involved:Operation Olive Branch: Spreadsheets + LinksGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL ...

19 Joulu 20246min

1310 || food is my passion (so why do I struggle with it?)

1310 || food is my passion (so why do I struggle with it?)

The real thing I enjoy about cooking and working out - is when the effort is the least interesting part about it. I hate treadmills, but give me a cocktail and a disney pass, I’m walking MILES without...

18 Joulu 20247min

1309 || always go to the funeral

1309 || always go to the funeral

"In my humdrum life, the daily battle hasn't been good versus evil. It's hardly so epic. Most days, my real battle is doing good versus doing nothing." - Dierdre Sullivan"It's so rare. It's so rare th...

17 Joulu 20248min

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