Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1820)

1149 || the manosphere

1149 || the manosphere

Manipulation to achieve a desired reaction is despicable work and it's time we talked about it. RESOURCES: https://en.wikipedia.org/wiki/Pickup_artisthttps://en.wikipedia.org/wiki/The_Red_Pillhttps://...

30 Touko 20249min

1148 || femininity is a performance

1148 || femininity is a performance

In contemporary society, women face significant pressure to adhere to beauty standards that include practices like shaving body hair and wearing makeup. These expectations are not merely personal choi...

29 Touko 20249min

1147 || beauty is in the eye of the beholder

1147 || beauty is in the eye of the beholder

The world operates on a profit model that often thrives on human misery. From the moment we enter this world, we're bombarded with messages insinuating that our self-worth is intricately tied to mater...

28 Touko 20249min

1146 || misery is profitable

1146 || misery is profitable

The world operates on a profit model that often thrives on human misery. From the moment we enter this world, we're bombarded with messages insinuating that our self-worth is intricately tied to mater...

27 Touko 20248min

1145 || invisible work

1145 || invisible work

invisible work—a term coined by sociologist Arlene Kaplan Daniels to describe work that goes unpaid, unacknowledged, and thus, unregulated—is often overlooked and underpaid. it is taxing to be expecte...

24 Touko 20249min

1144 || lessening the mental load

1144 || lessening the mental load

The mental load, also known as: Invisible labor, managing a life, managing a household, cognitive work, emotional labor, scheduling, shopping lists, etc. is never ending, invisible, and boundary-less....

23 Touko 20247min

1143 || resisting tyranny

1143 || resisting tyranny

all oppression is connected. get involved and speak up. RESOURCE: https://en.wikiversity.org/wiki/Confronting_Tyranny#Responding_to_Tyrants: GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnb...

22 Touko 20248min

1142 || The 4B movement || Part 2

1142 || The 4B movement || Part 2

From Wikipedia: This digital movement functions as an online community where women engage in open discussion about navigating and envisioning a future without men. It serves as a platform for women to...

21 Touko 20248min

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