Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

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Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1820)

1052 || bonobos (biology)

1052 || bonobos (biology)

I accidentally posted episode 3 BEFORE I updated episode 2 and I am ashamed and disgusted with this sad fact. Here's the biology episode I missed. RESOURCES: https://news.harvard.edu/gazette/story/202...

22 Tammi 20247min

1051 || bonobo culture

1051 || bonobo culture

bonobos are playful, generous, matriarchal, cooperative, and kind. the culture they created means the boys aren't aggressive and that sounds pretty darn cool to me. RESOURCES: https://news.harvard.edu...

21 Tammi 20246min

1050 || bonobos + chimps || a conspiracy theory

1050 || bonobos + chimps || a conspiracy theory

I had such a great time talking about pigeons, I figured we could have some fun discussing other animals. Today, specifically, we are talking about one of my favorites but the chronically underrated “...

20 Tammi 20247min

1049 || artists way: week 2 || going sane

1049 || artists way: week 2 || going sane

Week 2: going sane. RESOURCE: https://juliacameronlive.com/the-artists-way/GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram....

19 Tammi 20247min

1048 || the artists way: week 2 : going sane

1048 || the artists way: week 2 : going sane

WEEK 1: Week One: Recovering a Sense of SafetyKey concepts: Shadow Artists, Core Negative Beliefs, AffirmationsThe time is passing anyway, may as well do the damn thing in the process.RESOURCE: https:...

18 Tammi 20246min

1047 || news from The Hague

1047 || news from The Hague

The Hague refers to both a city and a region in the Netherlands. As a city, The Hague is one of the major cities in the country and serves as the seat of the Dutch government, housing the parliament, ...

17 Tammi 20248min

1046 || pigeons

1046 || pigeons

pigeons are surprisingly interesting and brilliant critters and today we're digging into some of the most incredible facts about them. RESOURCES: https://www.excelpestservices.com/11-fun-facts-about-p...

16 Tammi 20246min

1045 || hopeful options

1045 || hopeful options

“Keep a little fire burning; however small, however hidden.” — Cormac McCarthyHope is fundamental to human existence. It is paradoxical in its duality, however, as its very existence implies the possi...

15 Tammi 20247min

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