
1044 || hope theory
“Keep a little fire burning; however small, however hidden.” — Cormac McCarthyRESOURCES: https://www.tcd.ie/news_events/articles/2023/what-is-hope-and-why-do-we-need-it/#:~:text=Experiencing%20hope%20...
14 Tammi 20248min

1043 || book club || I who have never known men
content warning: today's episode has brief mention of heavy trauma. "I Who Have Never Known Men" is a science fiction novel written by Jacqueline Harpman, a Belgian author. The original French title ...
13 Tammi 20248min

1042 || existential ennui
you are a human being not a human doing. Contrary to the structures and powers and systems that have convinced us otherwise, you aren’t supposed to be doing and stressing all fucking day every day. In...
12 Tammi 20248min

1041 || a compiled compilation
Stop over-intellectualizing everything to avoid the feeling part and let yourself actually feel the damn thing. And listen, I’m no therapist, but I feel like resisting that feeling portion is just pro...
11 Tammi 20247min

1040 || pep talk for sad friends compilation
Even baddies get the saddies: Anybody who’s been feeling a little down or slow in their healing process but they’re still trying to show up? Well, this one is for everybody, but it’s mostly for you. Y...
10 Tammi 20247min

1039 || ultimate self care guide w/Behind The Silk
The Ultimate Self Care Guide!? In real time!? You bet your ass I did. Get the full guide here: (it's free) https://wondrous-speaker-2524.ck.page/fd5116f394 Listen to the behind the silk episode here: ...
9 Tammi 20248min

1038 || a bit of advice
send the damned text. reach out and ask. apologize with sincerity. the more authentic and intentional we become with our connections, the deeper and more fulfilling those connections become. https://w...
8 Tammi 20248min

1037 || stop intellectualizing + create something
we tend to over-intellectualize our feelings because we don't allow ourselves to work through them. Working through means DOING, CREATING, ACTING, PLAYING, and SEEKING JOY. Let down your walls + learn...
7 Tammi 20248min



















