Manfulness
Manfulness is a podcast which help the everyday man explore ideas of personal growth, spiritually, relationships, purpose and love in a way which is simple, safe and understandable.Our mission is to help create a more Mindful Man - a man than can express and explore a deeper, balanced and more conscious version of masculinity.

Jaksot(92)

Life lessons for my boys

Life lessons for my boys

Today's podcast is emotional. Ive wanted to do this one for a while but would always get distracted. But after hearing about the tragic death of Kobe Bryant and his daughter, I felt like the time coul...

29 Tammi 202020min

Raising Children

Raising Children

Being a parent is a hard gig. There are no manuals and every child is different. But how can we be better parents? How do we deal with kids having tantrums and melt downs when everyone is watching? Ho...

24 Tammi 202026min

Shame on you

Shame on you

I was recommended a book by Brené Brown called Men, Women and Worthiness. This book was such a great insight into how men think and the feelings and emotions that effect our behaviors. --- Send in a v...

19 Marras 201932min

Are you a HSP?

Are you a HSP?

Are you an highly sensitive person? Often it’s hard for men to be emotional let alone sensitive. Here I share my story of being a sensitive kid and how I was able to use these abilities for good. --- ...

13 Marras 201924min

How can you overcome feelings of low self worth?

How can you overcome feelings of low self worth?

Today I talk about a really useful technique I uses to help me raise my self worth and confidence. --- Send in a voice message: https://anchor.fm/manfulness/message

30 Loka 201915min

Understanding how our minds work

Understanding how our minds work

Do you take the time to reflect on your life? Why have you gone through what you have? Is there a reason? Getting stuck in our heads is mens biggest problem. How can we get out of our heads? Understan...

18 Loka 201914min

What to do when there is no love in your relationship

What to do when there is no love in your relationship

Relationships are hard. What happens when they start to break down? How do we find ourselves in this place? Can we salvage a broken relationship? I share my experience with my wife and the struggles w...

3 Loka 201918min

Anger management

Anger management

Let’s take about anger. Why are men anger? How do we deal with anger and what are the way we can get better at managing our emotions.--- Send in a voice message: https://anchor.fm/manfulness/message

18 Syys 201916min

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