Episode 16 - What it looks like to Pace the Pros (David McCarthy)
In this episode we dive into David's significant contributions as a pacer, notably pacing the elite women’s field in 2023 and again in the 2024 Dublin Marathon to a course record. David talks us throu...
19 Marras 202456min
Episode 15 - Why you should get VO2max & blood lactate testing (Sean Husband)
In this episode we jump head first into the ins and outs of V02 max and blood lactate testing. What are these tests? How are they undertaken? Why would I get them done? And, when is the best time to d...
12 Marras 202455min
Episode 14 - The Glory & Cruelty of Racing (Hugh Armstrong)
In this episode, we dive into Hugh's journey, his background, his triumphs, the pressures of maintaining a winning streak from breaking the ribbon at all four of the Dublin Marathon Race Series throug...
5 Marras 202451min
Episode 13 - The Dublin Marathon Debrief (Eoin Flynn)
In this exciting episode, we unpack the memorable moments from the 2024 Dublin Marathon which took place on Sunday the 27th of October. This episode is co-hosted with the one and only Eoin Flynn from ...
29 Loka 202457min
Episode 12 - Utilising Yoga to Rebuild Body & Mind (Hazel Buckley)
In this episode we speak to Hazel Buckley, founder of 'The Yoga Tree' and passionate health and wellbeing enthusiast and we are looking ahead to see how yoga can support your post marathon recovery an...
22 Loka 202457min
Episode 11 - A Run through the Dublin Marathon (Mick Clohisey)
With less than 2 weeks out from the Dublin Marathon 2024, Mick Clohisey, Irish Olympian, national marathon title holder, and cross-country champion, takes us on a run through the Dublin Marathon cours...
15 Loka 20241h 2min
Episode 10 - The Dublin Marathon Special (Jim Aughney)
In this episode we host Jim Aughney and Eugene Coppinger, the race and course directors of the Dublin City Marathon. Jim has been at the helm of this iconic event for several years, guiding it to beco...
8 Loka 202457min
Episode 9 - Fuelling your Race Day Performance (Andy Blow)
In this episode we have Andy Blow from Precision Fuel & Hydration joining us once again. For those who remember, Andy was our guest in Episode 7, where we delved deep into the science of hydration. A...
1 Loka 20241h 12min
