
Episode 478 - Jackie Newton
This week's show is sponsored by Soar Running. We also bring you news of positive splits from Tokyo, incredible racing at the European Indoors, and a world mile record. Tony's back with some Trials, a...
6 Maalis 20191h 41min

Episode 477 - It's Run Camp!
Thanks to our friends at Runderwear for supporting this weeks show. We've all been at Run Camp and what a weekend it was! We talk all about it along with Holly, Tom, Dave Moorcroft, Tony and 'the' V70...
27 Helmi 20191h 37min

Episode 476 - Jess Robson
This week's show is sponsored by Runderwear, Martin speaks to Jess Robson, Laura Muir smashes the British indoor mile record, there's a couple of 5K world records, sort of, and Thriva sponsor Training...
20 Helmi 20191h 41min

Episode 475 - Dave Ross
Richard Whitehead's set to run Tokyo, the world indoor mile record is missed by one hundredth of a second, the RAK half marathon produces its usual breathtaking performances, and Susanna Gill wins the...
13 Helmi 20191h 41min

Episode 474 - Nicola Miller
This week's show Martin's joined by Holly Rush. Tom speaks to Nicola from 'a mile in her shoes', Richard Edmunds from Runderwear is here for a catch up, you share what running has given you, Eilish Mc...
6 Helmi 20191h 41min

Episode 473 - Phil Hewitt
This week's show is sponsored by Tribe, the UK's leading all-natural sports nutrition brand. Martin speaks to Phil Hewitt, author of the brilliant book Outrunning the Demons, Tom's back in the studio,...
30 Tammi 20191h 37min

Episode 472 - Luke Tyburski
This week the show is sponsored by Tribe, the UK's leading all-natural sports nutrition brand. Martin is joined by a less than normal chirpy Holly Rush, Jasmin Paris goes all epic at the Spine, Housto...
23 Tammi 20191h 37min

Episode 471 - Colin McCourt
This week's show is sponsored by Tribe, the UK's leading all-natural sports nutrition brand, Tom catches up with the one and only Colin McCourt, London and Boston announce super-stellar elite fields, ...
16 Tammi 20191h 34min






















