
Episode 50 - Toby Tanser
Earlier this year Toby ran from the Kenyan coast straight to the top of mount Kilimanjaro... Martin caught up with him to talk all about his amazing adventure. Tom moaned about sore legs, Martin climb...
22 Joulu 20101h 21min

Episode 49 - Tom Lowe
Earlier this year Tom Lowe broke the British Ironman record when he finished 3rd overall at Ironman Arizona in the amazing time of eight hours and 11 minutes, largely thanks to a stunning 2:48 maratho...
15 Joulu 20101h 14min

Episode 48 - Andi Jones
Martin speaks to one of the UK's top endurance runners, Andi Jones has competed in the World Half Marathon Champsionships as well as the World Cross Country Championships, this year he was selected to...
8 Joulu 20101h 33min

Episode 47 - Prof Tim Noakes
Legendary running Prof Tim Noakes gives a brilliant interview about central governor theory. Tom and Martin talk about coughs and colds. There's plenty of news from the world of running. We hear fro...
1 Joulu 20101h 19min

Episode 46 - Ben Limo
Ben Limo takes the lead in our Magic Mile league table, Tony takes on the press-up challenge and Chrissie Wellington takes down the WTC Ironman World Record. Martin's hitting the intervals, Tom's hang...
24 Marras 20101h 6min

Episode 45 - Tim Cruse-Drew (aka Gold Fingers)
Physio to the stars Tim Cruse Drew shares a few of his tips for staying injury free. Tom and Martin talk hills and doing something different for better 10k performance. There's plenty of marathon ne...
16 Marras 20101h 18min

Episode 44 - Desiree Ficker
Elite American marathon runner and Ironman athlete Desiree Ficker joined us just four days before she took to the start line of this year's New York City Marathon, Tom and Martin both worked on their ...
10 Marras 20101h 24min

Episode 43 - Will Cockerell
Freelance sports writer, columnist for Athletics Weekly, author of the brilliant book 'The 50 Greatest Marathon Races of All Time' and 2:27 marathon runner Will Cockerell caught up with Martin to talk...
3 Marras 20101h 17min



















