Marco The Nerd PODCAST

Welcome to the podcast — where fitness meets real life. This is a space for honest conversations about training, discipline, mindset, and what it really takes to stay consistent — in and out of the gym. From workouts and routines to motivation, setbacks, and mental toughness, we break down the habits that actually move the needle. Jiu-jitsu is part of the journey, but the focus goes beyond the mats — it’s about building strength, resilience, and a lifestyle that pushes you forward. No fluff. No fake motivation. Just real talk, real experiences, and lessons you can apply right away. Whether you’re in the gym, on the mats, or just trying to level up day by day — you’ll find something here that hits.

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Jaksot(54)

Yana Filion

What a great episode talking to Yana. A former Am. Boxer . We spoke about boxing , dieting , training and her new passion in life.

30 Syys 202346min

Gianluca Perreault

Today i had the honor to interview my good buddy and Coach , Gianluca Perreault. Listen to Gianluca story on the road to CrossFit games !

2 Syys 202340min

Damian Conciatori

Had an awesome time talking with Damian. A young Crossfit athlete aiming ti make the cross fit games and also part owner at Gym alpha athletika in Montreal.

1 Syys 202337min

Trevor

Trevor is a funny dude ! we had a great chat about jiu jitsu and stuff :) Also follow him on Instagram ! his memes will make you Laugh

1 Elo 202353min

The Road to BJJ BLUE BELT , NOW WHAT ?

Ok i did it ! BLUE BELT. NOW WHAT ????? should i QUIT ? have a listen

20 Kesä 202312min

Matt

Matt is a Bjj Brown Belt and also a strength coach . he has great passion for hockey and bjj . listen to how he helps athletes

8 Kesä 202346min

Why Do We QUIT ?

The Idea of Quitting anything scares me ! More and more people are quitting now a days ! Don't Quit on yourself ! Listen to my Take on this ! discount code : bjjtechnerd for higher healths and Xmartia...

3 Kesä 202316min