121. Navigating the challenges of a partner's addiction - Interview with Mariah Kay
In today's episode, I'm interviewing one of my past clients and amazing friends - Mariah Kay. Mariah speaks openly about her journey navigating her husband's alcohol addiction and talks about how you...
7 Helmi 202545min
120. Listener Q&A (Fear of falling out of love, when to break up, and MORE)
As promised - in today's episode I'm answering 6 questions from listeners on a variety of topics. Including: The fear of falling out of love with your partnerWhen to end a relationship / when to try ...
31 Tammi 202522min
119. Trust in the digital age
Do you feel terrified about what your partner may or may not be doing online... Here's a snippet from a question I received from a listener: "My question is about trusting someone in the digital age...
24 Tammi 202523min
118. Turning relationship fears into courage
Anyone who has ever felt anxiety in their relationships will know what it's like to feel constantly afraid. To fear what other people might be thinking of us... To fear what our partners or friends ...
17 Tammi 202521min
117. The 4 types of responses we can get when we make a request (and how to handle each)
Ever make requests of your partner (or friend / family member) and maybe they agree to do it... but they don't really do it the way you hoped? Maybe you ask them to plan more romantic date nights - a...
10 Tammi 202525min
116. Stop letting your story about the past ruin your relationships
Our brains are always constructing a narrative. We make meanings out of the things that have happened in our pasts, and then these stories shape and distort the way we think about situations in our ...
3 Tammi 202524min
115. Dealing with unmet expectations
Do you feel a little frustrated, disappointed or let down by some of the people in your life right now? Maybe you had expectations of how certain relatives or loved ones would behave over Christmas, ...
27 Joulu 202423min
114. Boundaries and regressing around family (Holiday special)
Feeling dread as Christmas approaches? Worrying about spending time with family members and feeling triggered? Have you done a lot of work on yourself this year, and fear that it may all fly out the ...
20 Joulu 202411min
