Master Your Relationship Mind Drama

Master Your Relationship Mind Drama

Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to manage your mind and emotions? Relationship coach, Rebecca Ore is here to help.

Jaksot(184)

120. Listener Q&A (Fear of falling out of love, when to break up, and MORE)

120. Listener Q&A (Fear of falling out of love, when to break up, and MORE)

As promised - in today's episode I'm answering 6 questions from listeners on a variety of topics. Including: The fear of falling out of love with your partnerWhen to end a relationship / when to try ...

31 Tammi 202522min

119. Trust in the digital age

119. Trust in the digital age

Do you feel terrified about what your partner may or may not be doing online... Here's a snippet from a question I received from a listener: "My question is about trusting someone in the digital age...

24 Tammi 202523min

118. Turning relationship fears into courage

118. Turning relationship fears into courage

Anyone who has ever felt anxiety in their relationships will know what it's like to feel constantly afraid. To fear what other people might be thinking of us... To fear what our partners or friends ...

17 Tammi 202521min

117. The 4 types of responses we can get when we make a request (and how to handle each)

117. The 4 types of responses we can get when we make a request (and how to handle each)

Ever make requests of your partner (or friend / family member) and maybe they agree to do it... but they don't really do it the way you hoped? Maybe you ask them to plan more romantic date nights - a...

10 Tammi 202525min

116. Stop letting your story about the past ruin your relationships

116. Stop letting your story about the past ruin your relationships

Our brains are always constructing a narrative. We make meanings out of the things that have happened in our pasts, and then these stories shape and distort the way we think about situations in our ...

3 Tammi 202524min

115. Dealing with unmet expectations

115. Dealing with unmet expectations

Do you feel a little frustrated, disappointed or let down by some of the people in your life right now? Maybe you had expectations of how certain relatives or loved ones would behave over Christmas, ...

27 Joulu 202423min

114. Boundaries and regressing around family (Holiday special)

114. Boundaries and regressing around family (Holiday special)

Feeling dread as Christmas approaches? Worrying about spending time with family members and feeling triggered?Have you done a lot of work on yourself this year, and fear that it may all fly out the wi...

20 Joulu 202411min

113. If it's not my partner's job to 'make me feel good', what's the point of relationships? (BLAST FROM THE PAST)

113. If it's not my partner's job to 'make me feel good', what's the point of relationships? (BLAST FROM THE PAST)

This week, I'm resharing one of my older episodes which answers a really common question I get when I teach people that their partners don't create their feelings.People ask me: 'But if my partner isn...

13 Joulu 202417min

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