Masters in Exercise

Masters in Exercise

In this podcast I interview leaders in the field of exercise prescription. I talk to prominent researchers who investigate how exercise can improve different aspects of quality of life in different populations and clinical groups. Our conversations cover several topics. For example, we discuss what type of exercise is the best to improve brain health and reduce age related cognitive decline or how can we use exercise to ensure an optimal development in children and mobility and quality of life in people with neurological and neurodegenerative clinical conditions.

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Jaksot(20)

Exercise to improve cognition and brain health in children with Dr. Charles Hillman

Exercise to improve cognition and brain health in children with Dr. Charles Hillman

In this episode, we talk with Dr. Charles Hillman, a professor in the Department of Psychology at Northeastern University, in Boston (USA). Dr. Hillman has devoted most of his research career to study...

26 Touko 202135min

Physical activity, sedentary behaviour and health in children and adolescents with Dr. Mark Tremblay

Physical activity, sedentary behaviour and health in children and adolescents with Dr. Mark Tremblay

In this episode, we talk with Dr. Mark Tremblay. Dr. Tremblay is a Professor in the Department of Pediatrics at University of Ottawa, in Canada. He has devoted most of his career to study how physical...

12 Touko 202151min

Exercise after pregnancy with Dr. Michelle Mottola

Exercise after pregnancy with Dr. Michelle Mottola

In this episode I speak with Dr. Michelle Mottola, Professor in the School of Kinesiology at University of Western Ontario, in Canada. Dr. Mottola has spent most of her research career studying exerci...

28 Huhti 202137min

Exercise to improve sleep with Dr. Shawn Youngstedt

Exercise to improve sleep with Dr. Shawn Youngstedt

In this episode, I spoke with Dr. Shawn Youngstedt. Dr. Youngstedt is a Professor in the Edson College of Nursing and Health Innovation at Arizona State University. We talk about the interaction betw...

14 Huhti 202143min

Exercise after stroke with Dr. Ada Tang

Exercise after stroke with Dr. Ada Tang

In this episode I spoke with Dr. Ada Tang. Dr Tang is an Associate Professor in the Department of Physical Therapy at McMaster University. Her research focuses on cardiovascular health in people with ...

31 Maalis 202142min

Exercise during pregnancy with Dr. Michelle Mottola

Exercise during pregnancy with Dr. Michelle Mottola

In this episode, I talked with Dr. Michelle Mottola, Professor in the School of Kinesiology at University of Western Ontario, Canada. Dr. Mottola has spent most of her research career studying exercis...

3 Maalis 202143min

Exercise for people undergoing solid organ transplantation with Dr. Tania Janaudis-Ferreira

Exercise for people undergoing solid organ transplantation with Dr. Tania Janaudis-Ferreira

In this episode I talked with Dr. Tania Janaudis-Ferreira. She is an Assistant Professor in the School of Physical and Occupational Therapy at McGill. Her specific research interests include assessing...

17 Helmi 202138min

Exercise for people living with Multiple Sclerosis with Dr. Michelle Ploughman

Exercise for people living with Multiple Sclerosis with Dr. Michelle Ploughman

In this episode, I have a fascinating conversation with Dr. Michelle Ploughman. Michelle is an Associate Professor in the Faculty of Medicine at Memorial University. She is an expert in studying the e...

3 Helmi 202143min

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