Matt Holman Talks Mental Health

In this episode I speak with Sha Hussain - founder of The Wellness Movement and Be More You Community. Sha talks openly about his mental health challenge and his passion to help bring communities tog...

1 Helmi 202132min

In this episode I had the chance to chat with Zoe Sinclair - Zoe is the founder of Employees Matter, and the workplace wellbeing conference This Can Happen. We talk about the Zoe's journey and the i...

29 Tammi 202131min

In this episode I had a chat with Sharron, a fellow Mental Health First Aid instructor and amazing human. Sharon talks openly about her challenges with Depression and Anxiety as a child, and also a ...

28 Tammi 202129min

Laura and I went to college together back in the late 90's.  This is the first time we have chatted in over 20 years.   Laura is a wonderfully positive person who talks about chapters in her life, mov...

27 Tammi 202133min

In this episode I speak with Karen Hutchings - Global Head of Travel & Meetings at Ernst & Young. Karen talks about her journey with Mental Health and how she is helping support her team to improve t...

26 Tammi 202130min

In this episode I had the chance to catch up with the inspiring Steve Carr. Steve talks very openly about his personal experiences with trauma, addiction and his mental health challenge. He is simpl...

25 Tammi 202134min

In this episode I have the pleasure of chatting with Alex, the founder of Authentic Alex (https://www.fromtraumatotriumph.co). Alex talks openly about her journey with Mental Health, her childhood ch...

22 Tammi 202129min

In this episode I chat to Alastair about his journey, passion and plans to improve mental health support across society. Alastair is the co-founder of metalhealthchange.com The conversation is uns...

21 Tammi 202134min