41. Pod-A-Thon 7/24 - Matt Crawford talks Mental Health
In this episode Matt and I chat about his how he made changes to help improve his mental health. We talk openly about the stigma, workplace attitudes and also the role of volunteering in our lives t...
3 Helmi 202125min
40. Pod-A-Thon 6/24 - Liam Church talks Mental Health
In this episode Liam and I chat about his challenges with Mental Health and how he is making a positive impact through his YouTube Channel - The Real Liam Church - and his Facebook Community Break the...
3 Helmi 202127min
39. Pod-A-Thon 5/24 - Karen Rice talks Mental Health
In this episode I talk to Karen about her journey with Mental Health. Karen talks about her experience through her separation with her husband, having a young child and the moment the tv presenter Dr...
3 Helmi 202127min
38. Pod-A-Thon 4/24 - Chloe Gosiewski talks Mental Health
In this episode I chat with Chloe about her journey with Mental Health, how 5 years ago everything came to a head and she needed to make some life changes. She is now a Travel coach for her own busine...
3 Helmi 202123min
37. Pod-A-Thon 3/24 - Edyta Satchell talks Mental Health
In this episode I chat with Edyta about her journey with mental health and how her mental and physical challenges from an Executive career changed the way she now supports others. This is unscripted ...
3 Helmi 202125min
36. Pod-A-Thon 2/24 - Shaun Brown talks Mental Health
In this episode I talk with Shaun about his lived experience of Depression and Anxiety, and how he is managing to keep positive and talk about his experiences with others. This is unedited and unscr...
3 Helmi 202125min
35. Pod-A-Thon 1/24 - Anjali Joshi talks Mental Health
Welcome to Episode 1 of the Global 24 Hour Pod-A-Thon In this episode Anjali talks about her mental health journey, growing up in the foothills of the Himalayas and the stigma her family experienced ...
3 Helmi 202126min
34. Wendy Gannaway talks Mental Health
In this episode I had the chance to chat with the Wendy Gannaway, co-founder of Genius Learning about her journey with Mental Health. This episode is unscripted and unedited.
2 Helmi 202132min
