
Guided Meditation to Release Stress and Anxiety in 20 Minutes
Guided Meditation to Release Stress and Anxiety in 20 Minutes Eliminate anxiety from your life. For this, it is necessary to live in the present and learn to relax your body and mind. Today I bring y...
29 Kesä 202228min

Meditation to Sleep by Touching your Heart
Meditation to Sleep by Touching your Heart This guided meditation will help you SLEEP deeper and heal through your sleep by touching your heart and your belly. By practicing this meditation with dedi...
22 Kesä 202220min

Relaxing Guided Meditation to Stimulate Creativity
Relaxing Guided Meditation to Stimulate Creativity This guided meditation will help you stimulate your creativity and better connect with your subconscious. By practicing this meditation with dedicati...
15 Kesä 202233min

Meditation to Relax After Work
Meditation to Relax After Work This guided meditation will help you to recharge your energy after work and to be in the present through mindfulness. By practicing this meditation with dedication and ...
8 Kesä 202215min

Loving Kindness Meditation to Sleep with Love
Loving Kindness Meditation to Sleep with Love Mindfulness Meditation: Loving Kindness Meditation. By feeling love and creating love in oneself, one can later share that love with others. This meditat...
1 Kesä 202220min

Mini Meditation to Calibrate Energy through Breathing
Mini Meditation to Calibrate Energy through Breathing This guided meditation will help you recharge your energy and be in the present through mindfulness. By practicing this meditation with dedicatio...
25 Touko 20223min

Mini Meditation to Focus Your Attention on an Object
Mini Meditation to Focus Your Attention on an Object This guided meditation will help you FOCUS YOUR ATTENTION on an Object to train your concentration to be in the present through mindfulness. By pr...
18 Touko 20225min

Meditation to Cleanse your Soul, Heal your Body and Sleep Deeply
Meditation to Cleanse your Soul, Heal your Body and Sleep Deeply This guided meditation will help you SLEEP DEEPLY, CLEANSE YOUR SOUL, HEAL YOUR BODY and remove fear, anxiety, anger, sadness, depress...
11 Touko 20221h 29min




















