Meditation for Anxiety

Meditation for Anxiety

Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.

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Jaksot(1441)

Gentle Flow

Gentle Flow

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into restful sleep as you follow the soothing rhythm of your breath and the gentle flow of a quiet creek, letting tension melt away. ...

6 Tammi 20min

Say Yes to New Possibilities

Say Yes to New Possibilities

Hello Beautiful, I'm so grateful you're here with me. 💗 Open your heart to the unknown as you release old stories and say a powerful yes to the new possibilities waiting to unfold in your life. L...

6 Tammi 10min

Magic Magnet for Peaceful Dreams

Magic Magnet for Peaceful Dreams

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into deep rest as you breathe softly, release wandering thoughts, and let your mind become a gentle magnet drawing in peaceful, soothin...

5 Tammi 30min

Welcome New Beginnings

Welcome New Beginnings

Hello Beautiful, I'm so grateful you're here with me. 💗 Welcome a fresh start as you soften into your breath and gently open your heart to the new beginnings waiting for you. Love, 💗 Katie T...

4 Tammi 11min

SLEEP:  The Ocean of Stillness: A Sleep Visualization for Inner Peace

SLEEP: The Ocean of Stillness: A Sleep Visualization for Inner Peace

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

3 Tammi 22min

SLEEP:  When the World Feels Too Loud

SLEEP: When the World Feels Too Loud

Hello, Beautiful...I'm so grateful you're here with me. Settle into this moment. Let the day begin to fade. PAUSE… The lights, the voices, the noise— it’s all been too much. PAUSE… Too much...

2 Tammi 24min

Screw Resolutions...Let's Make Magic Together (Opens 1.26.26) 😘

Screw Resolutions...Let's Make Magic Together (Opens 1.26.26) 😘

It’s a new year, Beautiful, and the air is a little lighter. Do you feel it?   https://womensmeditationnetwork.com/waitlist   The sun is shining a little brighter.  And I’m sure I’m not the only...

1 Tammi 6min

Clear Your Mind in Stillness

Clear Your Mind in Stillness

Hello, Beautiful...I'm so grateful you're here with me. The world hums with movement,endless tasks, voices, and thoughtspulling you in a hundred directions. But here…there is quiet. Here…there is ...

1 Tammi 11min

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