Meditation for Women

Meditation: Campfire Dreams (Music) 🔥

Today's episode is from the Ambient Sounds & ASMR podcast. If you enjoy it, go subscribe! You can do so by searching for Ambient Sounds & ASMR Meditation for Women in your podcast player or by visiti...

28 Touko 20221h 7min

Meditation: Information Detox 📱

Stop scrolling, And lay down your device. The information is coming fast and hard. And it all has energy. Every single line, Every single story, Every single word. So turn it off for a bit, And deto...

27 Touko 202214min

Meditation: Floating in the Clouds Sleep Meditation ☁️☁️

Come away with me as we float on the clouds of sleep tonight, beautiful. Letting go of the day behind you, And embracing the calm of the night ahead. JOURNAL PROMPTS: Before Bed: Describe a moment i...

26 Touko 202224min

Sleeping Solitude (Piano and Violins) 🎻 🎹

Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds Meditation for Women in your podcast player or by visiting WomensMeditat...

25 Touko 20221h 30min

Meditation: Center Yourself 💕

Come back home, sweet one, And know you are safe deep within. It’s easy to stray from your center, Easy to feel out of your skin. Life can often pull you, And stretch you and leave you confused. Anxi...

24 Touko 202215min

Meditation: Breathe In Inspiration ✨

Relax, And open yourself to the beautiful energy of inspiration. JOURNAL PROMPTS: What kind of inspiration did you breathe in today? What did it feel like? How will you harness and use your insp...

23 Touko 20229min

Rainy Day in the Summer 🌧

Tonight's episode is from the Water and Nature Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Water & Nature Sounds Meditation for Women in your podcast player or by vi...

22 Touko 20221h 3min