Meditation: Radical Acceptance 🌸
Step through the doors of radical acceptance, And feel the freedom, Feel the lightness, And embrace the love. JOURNAL PROMPTS: What / Who is causing you to suffer? How does it feel to radical...
1 Maalis 202221min
Meditation: Awaken to a New Day 🌞(Awaken) from Morning Meditation for Women
Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something. And today, we’re awakening to a new day. ...
28 Helmi 202210min
Meditation: The Sea of Silence 🌊 from Sleep Meditation for Women
Lay your head down, And let your eyes get heavy. The night has come at last. Breathe in the calm, And breathe out the tension, The sea of silence in front of you is vast. As you stand on its edg...
25 Helmi 202220min
Deep Healing Sleep 🌸 from Sleep Sounds
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork....
24 Helmi 20221h 3min
Meditation: Keep Showing Up 🥰
There are times when you want to give up. Times when you want to avoid. Times when perfection tells you to stop, Or it all feels uncomfortable. Keep showing up. There are moments when you don’t f...
22 Helmi 202215min
Meditation: I Invite In More Ease 😎 (Affirmations) from Morning Meditation for Women
Good morning, beautiful. Our theme today is affirmations. Each of these meditations will focus on one special affirmation, and give you the opportunity to sit in stillness with it for a bit. My hop...
21 Helmi 202210min
Meditation: Release, Release, Release 🕊 from Sleep Meditation for Women
You gather them up throughout the day, The details, The plans, The stress. Until they’re piled upon you, Heavy and thick, Holding you down. So it’s time to release, Release, Release. You gat...
18 Helmi 202228min
Sweet Lullaby 🎶 from Sleep Sounds
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork....
17 Helmi 20221h 3min
