Meditation for Women

Meditation: You Are Unstoppable 👊🏾

They are inevitable. The desires you hold so tenderly to your heart. The dreams that dance within you. They will manifest, They will come alive. Because you are unstoppable. JOURNAL PROMPTS: ...

15 Helmi 202215min

The Other Side of Fear 💕 (Motivation) from Morning Meditation for Women

Good morning, beautiful. Our theme today is motivation. Each of these meditations will consist of a quote that I hope will motivate you to live your life to the fullest today. “Everything you want ...

14 Helmi 202212min

Calm the Chaos 🌈 from Sleep Meditation for Women

Take a deep breath, beautiful, And call your attention inside. And let yourself observe what’s here. Like a swarm of bees, The chaos is loud and feels tumultuous. Little pieces of energy darting ...

11 Helmi 202227min

Put the Day to Rest 😴 from Sleep Sounds

Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork....

10 Helmi 20221h 2min

Meditation: Raise Your Vibration ✨

When you’re feeling down, Or anxious, Or stressed, Bring your attention inside, And clear it all out, So you can raise your vibration. Call in the good, The possibilities, And the magic, And ...

8 Helmi 202216min

Meditation: Take More Chances (Yes) ❣️ from Morning Meditation for Women

Good morning, beautiful. Our theme today is yes. “One life. Just one. Why aren’t we running like we’re on fire towards our wildest dreams?” I saw this quote recently and it reignited the fire withi...

7 Helmi 202212min

Meditation: You Are Whole And Perfect Just As You Are 💗from Sleep Meditation for Women

I lean in to kiss her cheek, As she settles into her bed. My daughter’s eyes are heavy, Yet still glisten with life. My lips touch her warm skin, And as I pull away, I whisper… I love you, just...

4 Helmi 202224min