Medium Well

Just a short episode to talk about the season break I am taking for a few weeks, and a request for your thoughts and feedback. Thank you for listening to Medium Well! All the deets: Sign up for my ne...

23 Loka 20199min

I am, by default, a very curious person, which means I question everything and always want to dig deeper. Lately, I've been wondering what the impact of convenience culture has on our lives— our abili...

16 Loka 201926min

Stressed out, worried, and anxious used to be my norm— and now, while I am not exactly stress-free, it's no longer a given. In this episode I talk about how my journey into sustainability and mindful ...

9 Loka 201935min

Like many of us, I have had a long and winding health journey, consisting of several chronic conditions. In this episode, I share my health story including being diagnosed with chronic migraines at ag...

2 Loka 201938min

Okay, I know this might be a bit controversial. And I am a big advocate for reducing waste, of course. The problem is, I think the way zero waste is presented doesn't present or allow for the complexi...

25 Syys 201933min

I am a huge fan of avoiding the trap of sunk costs, and so I am excited to share all about this concept in today's episode. Understanding sunk costs really changed my perspective and even my life in s...

18 Syys 201921min

Today's episode is all about ethical and sustainable fashion. I discuss my experience with transitioning to ethical fashion and starting an ethical fashion business. I explain how to evaluate which it...

11 Syys 201931min

This episode is my reflection on how challenging it is to have "business as usual" when there is seemingly an endless amount of suffering in the world at the moment. Between the Amazon fires, mass sho...

4 Syys 201931min