29: What is Psych-K and how can it help me unblock limiting beliefs? with Jena Sophia
Psych-K seems to be all over my Instagram feed, so I was excited to have Jena Sophia on the podcast to talk all about it, what it is, how it works, and give me a mini session (though it wasn't recorde...
8 Touko 20191h
28: Meditation through movement, anxiety as a teacher, using fitness to be present in your body, and thoughtful entrepreneurship with Kait Hurley
I never really got into at home workouts until I discovered Kait Hurley. Her approach to movement and meditation, aligning the physical and mental body, really spoke to me more than any other online f...
1 Touko 20191h 40min
27: Astrogeography, finding joy, and embracing your intuition with Dara Dubinet
Today on Medium Well, I chat with Dara Dubinet, an Intuitive and Astrogeographer. We talk about how she discovered her intuitive gifts, how to find happiness, and Dara also gives me a mini-astrogeogra...
24 Huhti 20191h 30min
26: Living a zero waste lifestyle, sustainable events, and green business with Leslie VanKeuren Campbell
In honor of earth day approaching, in this week's episode I speak with Leslie VanKeuren Campbell, Founder and Principal of Sustain LA, a company which offers a refill station, consulting for zero wast...
17 Huhti 20191h 28min
25: Inclusive wellness, optimistic skepticism, finding the right healing modality, and having fun with it all with Michelle Pellizzon of Holisticism
If you are interested in personal exploration and development, wellness, and spirituality, you likely have come across Holisticism. I am elated to be chatting with Michelle Pellizzon, Founder of Holis...
10 Huhti 20191h 38min
24: Building a creative business, social media as a portfolio, balancing curation and vulnerability, and exploring the unknown with Bonnie Tsang
Bonnie Tsang is a photographer and teacher, and I would also call her a grounded marketing expert. Her Instagram feed is as curated and beautiful as it is honest and raw, as Bonnie has mastered the ba...
3 Huhti 20191h 9min
23: Learning from your feelings, living your inner truth, embracing envy, and choosing wonder over worry with Amber Rae
Amber Rae is a writer, visual artist, and speaker who encourages emotional wellness and personal growth. Her artwork has inspired me, and you've likely seen it circulating on Instagram as well! In thi...
27 Maalis 20191h 7min
22: Feeling your feelings, exploring creativity, podcasting, and navigating difficult times with Katie Dalebout of Let It Out
This week's guest is Katie Dalebout, author of the Amazon best-selling book 'Let It Out: A Journey Through Journaling', host of the popular podcast 'Let It Out', creator of the 'Let a podcast Out' onl...
20 Maalis 20191h 44min
