
Hili Nalo Litapita
June is Men’s Mental Health Awareness Month, and this year’s theme is “In Every Story, There's Strength.” It’s a timely and powerful message that aligns perfectly with today’s episode, titled: “This T...
4 Kesä 20251h 34min

Jikubali, Jipende
In a world where everyone’s busy curating the perfect life on social media — flexing soft lives, smooth backgrounds, and flawless vibes — one man is proudly swimming against the tide. His name? Zembwe...
20 Touko 20251h 42min

Embracing The Legacy, Creating My Own Path
“Walking in the shadow of a giant” si jambo rahisi—na inakuwa ngumu zaidi pale “Giant” huyo akiwa ni Augustine Mahiga, mwanadiplomasia mashuhuri wa Tanzania, na wewe ni mtoto wake wa kiume, unayejuli...
6 Touko 20251h 41min

100 Episodes later, Bado Tunapambana
Walipoanza Men Men Men The Podcast mwishoni mwa mwaka 2019, Michael na Nadia walikuwa wawili tu – na maikrofoni. Hakukuwa na studio ya kitaalamu, wala mpango mkubwa. Kulikuwa tu na wazo moja: kuanzish...
23 Huhti 202559min

Kamari ni stress
Katika jamii inayomtazama mwanaume kama mhimili wa familia na mtafutaji mkuu wa riziki, changamoto za kiuchumi zimewasukuma wengi kutafuta njia mbadala za kujikimu. Moja ya njia hizo ni kamari.Lakini ...
9 Huhti 20251h 37min

Mwanaume vs Talaka: Haki au Hadithi?
Wanasema ndoa ni ndoto, lakini vipi ikiwa inageuka kuwa ndoto mbaya... na unaamka mahakamani? 😬Kuna hii dhana kwamba mwanaume asiye na pesa nyingi hana haki kwenye talaka, eti unapata tu "pole kaka" ...
25 Maalis 20251h 37min

Mwanaume!! Vunja dhima potofu, saidia usawa wa kijinsia
Je, nini kinaweza kutokea kwa jamii ya Watanzania wote ikiwa wanaume wataamua kushikamana na kuungana ili kuvunja dhana potofu zinazochochea unyanyasaji wa kijinsia?Katika kuadhimisha Siku ya Wanawake...
11 Maalis 202546min

Usilalamike, Furahia Mchakato
Dr. Lwidiko Mhamilawa ameibuka kwenye studio zetu siyo kwa ajili ya kutuambia jinsi maisha ni magumu (tulishajua hiyo), bali kutufundisha jinsi ya kufurahia safari ya maisha – hata pale unapotaka kutu...
3 Joulu 20241h 43min



















