Menopause Conversations

Menopause Conversations

Discover the Menopause Conversations Podcast – your go-to resource for natural solutions to thrive during the menopause transition! Hosted by Angela Counsel, a qualified naturopath and menopause coach, this podcast dives into everything you need to know about navigating menopause without relying on HRT. From tackling stubborn weight gain, hot flushes, and brain fog to addressing hair loss, skin changes, and gut health, each episode delivers expert advice and actionable tips to help you feel confident and energised. Whether you’re looking for personalised health strategies, insights into managing hormonal changes, or just want to understand your body better, Menopause Conversations is here to empower you to take charge of your health and live your best life through menopause and beyond. Don’t let menopause hold you back—tune in today and join the conversation!

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Looking after your skin as you age with Kim Morrison

Looking after your skin as you age with Kim Morrison

As we age and our hormones shift, many women start to notice that their skin changes. It isn’t as tight as it was in the past and often, they start to notice lines and wrinkles that weren’t there in t...

13 Marras 20221h 3min

A few of My Favourite Resources

A few of My Favourite Resources

I often get asked about some of my favourite books, podcasts, communities etc when it comes to the topic of menopause. In this episode I share with you some of those resources and their linksBooksQuee...

6 Marras 202226min

Managing Menopause Naturally with Maryon Stewart

Managing Menopause Naturally with Maryon Stewart

It was an honour to have Maryon Stewart as a guest on the Menopause Conversations Podcast. Maryon is the author of Manage Your Menopause Naturally and 27 other books. She is considered a pioneer of th...

30 Loka 202237min

The Truth Behind Some Scary Menopause Headlines

The Truth Behind Some Scary Menopause Headlines

Headlines like “Menopause is Costing Women $17bill in lost income a Year” or “Nearly 1mill women leave the workforce due to Menopause” are quite scary and give women the idea that menopause will cause...

21 Loka 202231min

Yoga for Your Face

Yoga for Your Face

Don’t we all sometimes wish that our face looked a little tighter or that we could hide some of the wrinkles that seem to be appearing? In this episode of the Menopause Conversations podcast Vanamala ...

16 Loka 202242min

Finding Financial Freedom with Renovating

Finding Financial Freedom with Renovating

When I heard that the largest demographic of homeless people in Australia were women over the age of 50, I was completely shocked. These women are often hidden from society and lose their homes after...

9 Loka 202249min

Walking for Your Health

Walking for Your Health

It was recently reported that Drs in the UK are prescribing walking to maintain great health rather than medications, this was music to the ears of our guest on the Menopause Conversations podcast thi...

2 Loka 202251min

Reclaim Your Swimsuit Confidence

Reclaim Your Swimsuit Confidence

If you have ever felt that you have missed out on precious summer memories because of how you feel in a swimsuit, then this episode is for you. Anita McLachlan from Sequins and Sand and Summer Confide...

25 Syys 202240min

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