Debunking HRT Myths
In this episode, we will address some of the misconceptions surrounding Hormone Replacement Therapy (HRT) and offer alternative approaches to navigating the menopause transition.Let's dive in and expl...
18 Kesä 202329min
The Importance of Magnesium in Menopause
In this episode of Menopause Conversations, we shine a spotlight on the crucial role of magnesium during the menopause transition. We will discuss the significance of addressing magnesium deficiency a...
11 Kesä 202319min
Oestrogen Deficiency - A Misleading Term
In this episode of Menopause Conversations, Angela addresses the common use of the term "oestrogen deficiency" and why it is misleading in relation to menopause. She highlights several key points that...
4 Kesä 202318min
Understanding Bone Health in Menopause
Welcome to the Menopause Conversations podcast. In today's episode, we'll delve into the fascinating topic of bone health during menopause. We'll explore the common misconceptions surrounding bone den...
28 Touko 202342min
Embracing Menopause: Overcoming Shame and Shifting Mindsets
In this episode of Menopause Conversations, we delve into the topic of menopause and the shame that often surrounds it. As a female podcaster, I understand the importance of open discussions about men...
21 Touko 202324min
The Impact of Diet Culture on Menopause
In this episode, I want to touch on the topic of diet culture and its significant impact on the menopause journey for women. If you're a woman who is anywhere in the middle of the menopause transition...
14 Touko 202332min
What’s in Your Genes? Unlocking the Power of Epigenetics in Your Menopause Journey
Welcome back to another episode of Menopause Conversations Podcast! Today we're going to delve into the fascinating world of genetics and how it influences your journey through menopause. We'll also e...
7 Touko 202315min
The Importance of Addressing Stress in Women's Health
In this episode, Angela shares her recent experience of moving to a new home in regional Queensland and the impact it had on her health. She talks about how the stress of the move caused her body to b...
25 Huhti 202311min
