#153- Dan Lost 30 Pounds While Working 12-16 Hours Day
My client, Dan, has changed his life. He lost 30 pounds, is getting compliments from his coworkers, and regained his confidence. Learn more about his story in this episode. If he can do it, so can you...
6 Loka 202212min
#152- STOP Doing So Much Cardio To Lose Weight
I'll just be honest with a lot of you gentlemen. You walk into a gym or try to do a home workout and don't know exactly what you're doing. Some of you spend way too much time doing cardio. No more of ...
5 Loka 20227min
#151- Exactly How To Fix Your Poor Eating Habits
Gentlemen, I understand that you're working long hours and don't have a lot of time to prepare foods. But that doesn't mean you can let yourself go and gain 30-50 pounds. Let me help you clean up your...
4 Loka 20229min
#150- This Is Why I Used To Binge Eat
I want to be open and honest with you in this episode. I remember a day I ate 7,000 calories and I felt disgusted. I will share with you the root cause of my binging.
3 Loka 20228min
#149- Bryan Lost Body Fat, Gained Muscle, and Feels Confident!
My client, Bryan, made a complete body transformation in our fat loss program. He lost stubborn body fat, toned up, beat depression, and feels amazing. He talks all about it in this episode.
30 Syys 202212min
#148- Do THIS To Become Extremely Successful in Life!
There is one major aspect you need to focus on when becoming massively successful in your life. I will share it with you in this episode!
29 Syys 202223min
#147- 2 Major Lessons I Learned in Canada
I just went to a business event in Canada for 6 days and I want to share the two most important lessons I learned with you!
28 Syys 202210min
#146- Your ENVIROMENT Is EVERYTHING!
You are who you surround yourself with. In this episode, I'll explain how your environment will either help or hurt you while losing your next 30 pounds and regaining your confidence.
27 Syys 202218min
