Men’s Health: Built For Life

Men’s Health: Built For Life

Men’s Health: Built For Life — with hosts Ben Shephard and Men’s Health Fitness Director Andrew Tracey — is the podcast for the men looking to take control of their fitness, health and life. Sharing practical science, actionable, real-world advice and incredible stories from inspiring guests – we can't promise you that listening to this podcast will change your life… but it will give you everything you need to go away and do that yourself.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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Head Strong: Ray Winstone

Head Strong: Ray Winstone

Welcome to 'Head Strong' Hosted by John ‘Fenners’ Fendley, each episode explores a spectrum of emotions and experiences, including grief, depression, anger, imposter syndrome, fatherhood and the grav...

8 Maalis 202430min

Jake Dearden: Hyrox Master Trainer Shares How You Can Run Your Faster Race Ever

Jake Dearden: Hyrox Master Trainer Shares How You Can Run Your Faster Race Ever

Jake is a Hyrox master trainer and world record holder, so you won’t be surprised to learn that the central theme of our chat today was… Hyrox. We covered absolutely everything Hyrox related: from wha...

23 Helmi 202437min

Dr. Judson Brewer: Why We Eat When We're Not Hungry (And How To Stop)

Dr. Judson Brewer: Why We Eat When We're Not Hungry (And How To Stop)

Dr. Jud is a neuroscientist, psychiatrist, researcher and author, as well as an internationally known expert in the field of addiction.  He joined us to talk about the topics of his new book The Hunge...

9 Helmi 202453min

Jason Fox: Former Special Forces Operator, Author, Presenter and Adventurer

Jason Fox: Former Special Forces Operator, Author, Presenter and Adventurer

Adventurer, former UK Special Forces soldier, and star of the TV show “SAS: Who Dares Wins” Jason Fox. We sat down with Foxy freshly off the back of his Men’s Health cover shoot to talk about his tra...

6 Helmi 202434min

Simon Mundie: Finding Success Without Losing Yourself

Simon Mundie: Finding Success Without Losing Yourself

In this conversation we're joined by presenter, author and sports reporter for BBC Radio for the best part of a decade, Simon Mundie. Simon came on to talk the themes of his new book ‘Champion Thinkin...

4 Helmi 20241h 4min

Professor David Nutt: Neuropsychopharmacologist and Former Government Advisor

Professor David Nutt: Neuropsychopharmacologist and Former Government Advisor

Professor Nutt joins us to discuss the history of alcohol as a pro-social lubricant, its effects, whether or not there are viable alternatives, and the best strategies for the average social drinker t...

26 Tammi 202445min

Eddie Hearn: The World's Biggest Sports Promoter Turned Cover Model

Eddie Hearn: The World's Biggest Sports Promoter Turned Cover Model

Are your forties the decade to ditch the dream of a cover model physique? Eddie Hearn doesn't think so. Here's how he went from punishment runs and yo-yo dieting to the best physical (and mental) shap...

26 Tammi 20241h 2min

Ollie Marchon: Coach, Businessman, Father, Cover Model

Ollie Marchon: Coach, Businessman, Father, Cover Model

Athlete. Entrepreneur. All-round nice guy. Ollie Marchon is one of the best-respected coaches in the fitness industry. We sat down with our September cover model to talk the rise of competitive fitnes...

26 Tammi 202453min

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