Mental

Harness the power of your thoughts to conquer pressure and enhance your performance in every aspect of life. From sports to school tests, discover how redirecting your focus from outcomes to processes...

20 Loka 20246min

Welcome back to Mental, where we flip the script on the idea that pressure is the enemy. What if pressure isn’t just something to avoid, but something you actually need—especially during your teens an...

19 Loka 20241min

Join me and my digital friends, Corey and Karen as we talk about how routines can be a key player in helping you feel less pressure and help improve your performance, starting today!

18 Loka 20245min

Welcome to Mental, where you can tune in to transform your thinking! This podcast is your go-to digital dugout for building killer mental skills that’ll help you knock life's curveballs out of the par...

15 Loka 202431min

Feeling like the pressure is always on and you're just trying to keep your cool? Mental is your go-to podcast for learning how to crush it under stress and turn challenges into wins. We're all about r...

11 Loka 20241min

Join me, as Jeb and I finish the conversation we started! We dive into a question from the audience, "what's the biggest drawback that not many talk about when becoming the best or really good at what...

8 Loka 202432min

In this episode, we’re unraveling the mystery of pressure—you know, that thing that shows up uninvited like your weird uncle at Thanksgiving. We’ll figure out where it comes from (spoiler: not your gr...

4 Loka 20245min

Let's dive into season 2 FALLing Forward, where we start by untangling the tangled spaghetti of life's pressures with humor sharper than a paring knife. From the crush of deadlines to the weight of ex...

3 Loka 20242min