Mental Me

Mental Me is a space for a mental health conversation that is raw, open, honest, and most of all real. Created by someone with bipolar, depression, anxiety, and a survivor you will get a window into her real struggles and real healing.

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Jaksot(19)

12 ways to invest in your health

I talk about 12 different ways to invest in your mental and physical health!

22 Maalis 202018min

Mental Me: Mental Health and Wellness podcast- Introducing me

Hear a bit about who is behind the mic. What my diagnoses are, what I like to do for fun, etc.

22 Maalis 202010min

Mental Health Podcast Trailer

Introducing Mental Me. This podcast is a space for a truly honest mental health conversation. People will tell their stories, we will interview professionals in the field, and try to build a community...

5 Maalis 20204min